Start Today
Work on Yourself, With Me.
My name is Carina and I'm a Fitness Coach based here in Edinburgh!
From my experience so far, the value and meaning of fitness, and its benefits, is unique to every individual. It's about understanding what works for you, what your priorities are, and developing sustainable, long term, positive changes to your lifestyle.
I offer in- person, online and group coaching services, for all levels. Whether you are just starting out or want to level up your training, we can work together to achieve it.
Start Today
Work on Yourself, With Me.
My name is Carina and I'm a Fitness Coach based here in Edinburgh!
From my experience so far, the value and meaning of fitness, and its benefits, is unique to every individual. It's about understanding what works for you, what your priorities are, and developing sustainable, long term, positive changes to your lifestyle.
I offer in- person, online and group coaching services, for all levels. Whether you are just starting out or want to level up your training, we can work together to achieve it.
Start Today
Work on Yourself, With Me.
My name is Carina and I'm a Fitness Coach based here in Edinburgh!
From my experience so far, the value and meaning of fitness, and its benefits, is unique to every individual. It's about understanding what works for you, what your priorities are, and developing sustainable, long term, positive changes to your lifestyle.
I offer in- person, online and group coaching services, for all levels. Whether you are just starting out or want to level up your training, we can work together to achieve it.
Tailored Training
Three Core Principles
Personalised Workouts
Your programme is unique to you. We will work together to understand your priorities, goals and current lifestyle in order to create a programme suited to you.
Ongoing Support
Coaching is a service, not a product. It's not just about writing a programme for you, but building a relationship and understanding your needs and values, that allows true coaching to take place.
Long-Term Results
I'm not about quick fixes, nor am I fussed about transformation photos or big changes to the scales. Don't get me wrong, having a goal to look and feel good I am all here for, but there is so much more to gain when prioritising your health. Let's make these changes long lasting, that improve your body, sleep, nutrition, mindset and so much more.
Tailored Training
Three Core Principles
Personalised Workouts
Your programme is unique to you. We will work together to understand your priorities, goals and current lifestyle in order to create a programme suited to you.
Ongoing Support
Coaching is a service, not a product. It's not just about writing a programme for you, but building a relationship and understanding your needs and values, that allows true coaching to take place.
Long-Term Results
I'm not about quick fixes, nor am I fussed about transformation photos or big changes to the scales. Don't get me wrong, having a goal to look and feel good I am all here for, but there is so much more to gain when prioritising your health. Let's make these changes long lasting, that improve your body, sleep, nutrition, mindset and so much more.
Tailored Training
Three Core Principles
Personalised Workouts
Your programme is unique to you. We will work together to understand your priorities, goals and current lifestyle in order to create a programme suited to you.
Ongoing Support
Coaching is a service, not a product. It's not just about writing a programme for you, but building a relationship and understanding your needs and values, that allows true coaching to take place.
Long-Term Results
I'm not about quick fixes, nor am I fussed about transformation photos or big changes to the scales. Don't get me wrong, having a goal to look and feel good I am all here for, but there is so much more to gain when prioritising your health. Let's make these changes long lasting, that improve your body, sleep, nutrition, mindset and so much more.
What My Clients Say
Hear from my clients I've worked with to progress their fitness and goals.
What My Clients Say
Hear from my clients I've worked with to progress their fitness and goals.
What My Clients Say
Hear from my clients I've worked with to progress their fitness and goals.